Every summer there seem to be quite a few walks to help raise awareness and money for different organizations. While I admire and am thankful for the work that several of these organizations do, I have decided that I would really like to help support the American Heart Association (AHA). The AHA is having a walk in downtown Columbus on August 27th in the Nationwide district. I would LOVE to have my family and friends walk with me and to help raise funds for this organization!
The AHA was extremely helpful to me when I first learned of my heart failure. The day after we found out about the heart failure, Ray threw out every piece of salt in our kitchen and bought the AHA cookbook. Over the past 2 years, we have mastered several excellent low-sodium recipes from this book. I also used the AHA website to do a lot of research on heart health. Also, I am sure that you notice the AHA seal of approval on many of the food products you buy.
One last thought about the AHA; heart failure is scary and it was difficult to work our way through the feelings of fear and terror; however, the AHA website helped remind us that we weren't alone in our struggle and that we could help lift each other up when we were feeling overwhelmed. Great organization! If you would like to join our team, go to the website and register or make a donation. It is very appreciated.
BTW, am feeling wonderful lately. Got the doctor to lower some of my meds, which has allowed my blood pressure to come up a little, which makes me feel a little less tired. YEAH! Am keeping busy with rehab, volunteering, church work, etc. and am really loving the summer (except that I start dripping sweat when I walk outside due to the 100% humidity and 90 degrees). Of course I have made time to spend at the pool with my mom and sisters as well. :-) Thanks for your love and support.
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